“So virtual hypnotherapy is kind of what it sounds like. It’s a hypnosis session that basically occurs via FaceTime or video chat similar to that,” said Giselle Wasfie, REMIX Acupuncture.
Hypnotherapy helps people reach a calm, deep state of relaxation. It can be used for solving several problems, ranging from using less technology or quitting sugar, to working out more or eliminating a phobia.
“The benefits are great. Hypnosis was approved by the American Medical Association in the 50s. It’s a very safe method,” Wasfie said.
Wasfie is the Owner of REMIX Acupuncture + Integrative Health. She’s a doctor of traditional East Asian Medicine. She offers virtual therapy sessions to help people achieve their goals. Hypnotherapy is one of several different techniques used by the group.
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